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Title:      EASING TECHNOSTRESS AMONG TEACHERS: WHAT FACTORS MAKE A DIFFERENCE?
Author(s):      Maria Grazia Diana, Pierpaolo Zivi, Gianluca Malatesta, Maria Lidia Mascia, Cristina Cabras, Alberto Di Domenico, Massimiliano Palmiero and Maria Pietronilla Penna
ISBN:      978-989-8704-72-6
Editors:      Demetrios G. Sampson, Dirk Ifenthaler and Pedro IsaĆ­as
Year:      2025
Edition:      Single
Keywords:      Technostress, Cognitive Emotion Regulation, Divergent Thinking
Type:      Short Paper
First Page:      377
Last Page:      382
Language:      English
Cover:      cover          
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Paper Abstract:      The increasing use of ICT in education has heightened technostress among teachers, affecting their well-being and performance. This study examined whether cognitive emotion regulation and divergent thinking predict technostress in 322 Italian secondary school teachers. Using the Technostress Creator Scale, Cognitive Emotion Regulation Questionnaire, and Alternative Uses Task, hierarchical regression analyses showed that maladaptive strategies were linked to higher technostress (overload, invasion, complexity), while adaptive strategies reduced techno-complexity. Unexpectedly, higher divergent thinking was associated with greater techno-invasion, possibly due to overconfidence and increased tech use. These results highlight the need for interventions that reduce maladaptive coping and guide creative potential. To mitigate technostress, schools should implement training programs aimed at fostering adaptive emotional regulation and encouraging mindful technology use, especially among teachers characterized by high divergent thinking. Furthermore, establishing support networks may promote the exchange of effective strategies and contribute to improved well-being.
   

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